Interventions
- Cognitive Behavioural Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
- Dialectical Behaviour Therapy skills training (DBT)
- Attachment, Regulation and Competency skills training (ARC)
- Acceptance and Commitment Therapy (ACT)
- Family Based Treatment for eating disorders (FBT/Maudsley)
- Family Systems Therapy
- Dyadic Child-Parent Attachment and Attunement
- Art and Play Therapy (using mediums such as sand-tray, non-directive play therapy, emotion metaphor collage, puppets, clay, symbolic, painting and drawing)
- Gestalt Therapy
- Narrative Therapy
- EMDR
- Sensorimotor Psychotherapy
- Psychodynamic Psychotherapy
How do we work?
It All Starts With You
We choose the treatment method that best suits your personal and family needs. We value your views of your current situation and work closely with you to make change possible. We recognise that you may desire fast results
and we aim to assist you to achieve maximum change as quickly as possible.